Roast Cauliflower Hummus

I love veggie sticks and dip. I don’t like additive, preservatives and that fake dip taste. This recipe is perfect for GF, DF and Autoimmune protocol.

Kacey Grieves30 September 2020

Ginger and Lime Salmon with Asian Greens

Quick and simple dinner for you and your family!

Kacey Grieves8 September 2020

Breast Feeding Cookies

Breast Feeding fatigue is a killer. Theses breast feeding cookies are a great snack and help milk supply

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Kacey Grieves12 May 2020

Fast Raspberry Jam

Fast Raspberry jam packed with omegas and low sugar.

Kacey Grieves24 August 2019

Walnut and rosemary crusted chicken nuggets

Quick and easy chicken nuggets for the family

DINNERKacey Grieves22 March 2019

Zingy Salmon Zoodles

Quick, fresh and light Zoodles with Salmon. Healthy fast food

DINNERKacey Grieves13 February 2019

Brocco Eggs

I love this option as it only needs a small bowl, small frying pan, a butter knife, a fork and a spatula.

SNACKS, DINNERKacey Grieves5 January 2019

Berries & Cocco-cream

I love this treat, it is smooth, creamy, sweet and decadent.

SNACKSKacey Grieves5 January 2019

Cheesy Broccoli Chips

The secret ingredient is Nutritional Yeast.

SNACKSKacey Grieves28 December 2018

Pancake Friday

Healthy pancake recipe for you and your family!

DESSERT, SNACKSKacey Grieves30 November 2018

Choc Zucchini Cake - LCHF

This is a moist chocolate cake and is a family favourite.

DESSERTKacey Grieves10 October 2018

Apple and sage chicken, turkey patties

Quick and easy brain food, perfect for the whole family!

DINNERKacey Grieves15 September 2018

Date Balls

An easy to make snack loaded with nutrients.

Kacey Grieves9 July 2018date balls, healthy living, healthy lifestyle, health, healthy snack

Chilli Con Queso – Cheese Free

A delicious alternative to cheese

Almond Milk

Learn how to make almond milk at home.

BEVERAGESKacey Grieves9 July 2018almond milk, milk alternative